The SOUL Wellness RESET workshop

A FREE monthly group experience to recalibrate your life and business your way!

Whether you’re just beginning your alcohol or sugar freedom journey, or you’ve lost momentum and want a fresh start, the Soul Wellness Reset is here to help you reset with intention and root into your truth.

This is more than just a reset.
It’s a monthly portal of possibility for soul-led business owners and leaders ready to live differently.

Inside this FREE group experience, you’ll be guided by me, Cath from The Wellness Tree®, through powerful teachings and soul reflections to support your evolution.

The first Monday of every month, I host a free masterclass where we explore the deeper energetics, mindset, structure, and soul foundations behind lasting transformation. You’ll learn how to...

🌿 Understand and define what alcohol and sugar freedom really means for you
🌿 Navigate grey area drinking and hidden patterns of distraction
🌿 Recalibrate between the old identity and the new
🌿 Explore The Wellness Tree® framework & life areas that hold the key to long-term freedom
🌿 Learn to create strong nervous system support, build habits, and practice consistency
🌿 Tap into your soul wealth, root into your truth, & align with a conscious life & business
🌿 Begin living in harmony with the planet, each other, and your true self

This is about building a new world from the inside out not forcing change, not rushing, instead creating real foundations to live in full alignment. One attendee recently said...

"This reset showed me what was really underneath my habits. I finally feel like I can move forward"

 

If you're feeling the pull to reset, remember - you don't have to do this alone!

Come and root into this space with me...

REGISTER FOR THE NEXT WORKSHOPGain access to the Facebook Group HERE!

Next 3 workshops - June 2nd | July 7th | Aug 4th @ 15:00bst

© The Wellness Tree® / Cath Knowlden 2025 all rights reserved

Complete your details to register for the next Reset Workshop and gain access to the Facebook Group

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